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Archive for the 'Training' Category


White Belt Jiu-Jitsu

Posted by Thomas Hackett on 5th April 2008

BJ Penn celebrates life

The more I hear from BJJ black belts the more I hear about basics, basics, basics. That’s less than I expected about gogoplatas and flying armbars, and more than I thought about defensive posture and guard passes.

Here’s BJ Penn’s take on the matter as he begins his BJJ 101 instructional series, hosted on his site. Maybe we all can’t be BJJ mundial champions, but I think we can all use some pointers from one:

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Posted in Tommy Hackett, Training, jiu-jitsu | No Comments »