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	<title>Comments on: Cindy Hales: Front Page News</title>
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	<link>http://www.total-mma.com/2009/01/10/cindy-hales-seattle-weekly/</link>
	<description>Go inside the sport of MMA with the Total MMA staff.  Interviews, analysis, and the rich history of MMA.</description>
	<pubDate>Fri, 12 Mar 2010 17:15:00 +0000</pubDate>
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		<title>By: cindy hales</title>
		<link>http://www.total-mma.com/2009/01/10/cindy-hales-seattle-weekly/#comment-21436</link>
		<dc:creator>cindy hales</dc:creator>
		<pubDate>Wed, 14 Jan 2009 17:25:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.total-mma.com/?p=563#comment-21436</guid>
		<description>i am going to be on kiro news talk radio, the ron and don show 97.3 at around 5pm on Wednesday 
(http://www.ronanddon.com)
we will be talking about the seattle weekly article and my fighting and teaching career, my kid's program and just me in general.  please tune in if you can.  i think the program will also be available streaming online and as a podcast on itunes

thanks again
cindy</description>
		<content:encoded><![CDATA[<p>i am going to be on kiro news talk radio, the ron and don show 97.3 at around 5pm on Wednesday<br />
(http://www.ronanddon.com)<br />
we will be talking about the seattle weekly article and my fighting and teaching career, my kid&#8217;s program and just me in general.  please tune in if you can.  i think the program will also be available streaming online and as a podcast on itunes</p>
<p>thanks again<br />
cindy</p>
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		<title>By: Thomas Hackett</title>
		<link>http://www.total-mma.com/2009/01/10/cindy-hales-seattle-weekly/#comment-21392</link>
		<dc:creator>Thomas Hackett</dc:creator>
		<pubDate>Tue, 13 Jan 2009 21:36:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.total-mma.com/?p=563#comment-21392</guid>
		<description>Thanks for stopping by, Cindy!</description>
		<content:encoded><![CDATA[<p>Thanks for stopping by, Cindy!</p>
]]></content:encoded>
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		<title>By: cindy hales</title>
		<link>http://www.total-mma.com/2009/01/10/cindy-hales-seattle-weekly/#comment-21329</link>
		<dc:creator>cindy hales</dc:creator>
		<pubDate>Mon, 12 Jan 2009 23:33:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.total-mma.com/?p=563#comment-21329</guid>
		<description>thanks so much for reading and posting about my article

i am really excited about the exposure for me, my kid's program and fighting in the northwest in general

the guy who wrote it, damon agnos, did a great job and spent a ton of time interviewing people, checking fact, and just learning about the local grappling and mma scene. 

please check out the story if you havent had a chance at http://www.seattleweekly.com/2009-01-07/news/spoiling-for-a-fight/</description>
		<content:encoded><![CDATA[<p>thanks so much for reading and posting about my article</p>
<p>i am really excited about the exposure for me, my kid&#8217;s program and fighting in the northwest in general</p>
<p>the guy who wrote it, damon agnos, did a great job and spent a ton of time interviewing people, checking fact, and just learning about the local grappling and mma scene. </p>
<p>please check out the story if you havent had a chance at <a href="http://www.seattleweekly.com/2009-01-07/news/spoiling-for-a-fight/" rel="nofollow">http://www.seattleweekly.com/2009-01-07/news/spoiling-for-a-fight/</a></p>
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